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Kira is a Men’s Wellness Advocate and Life Guide, whose humanistic approach harnesses the power of neuroplasticity (rewiring of brain patterns for positive, personal change) to create a more empathetic, trusting, healthier, and happier society. Her edgy, no-holds-barred approach guides individuals to challenge their status quo, face the reflection in the mirror, and make the decision to THRIVE, not just survive this thing called “life”. Her refreshing perspectives and practical advice has helped countless individuals recognize, harness, and activate their TRUE inner selves.

If you’re ready to break out of the status quo and are tired of the same old self-help advice that lacks any real support or guidance, then WELCOME to K for Kira.
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Why Men Matter Too

Date:17.Nov.2020Category:Inspiration

“Let men see, let them know, a real man, who lives as he was meant to live.” — ~Marcus Aurelius You’d be hard pressed to find anyone who would even think to say something like what the title suggests in today’s world. Amid the nauseating “Future is Female” rants

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Is Empathy Really That Important?

Date:17.Nov.2020Category:Inspiration

It’s always a little worrisome when we must remind one another to step outside the bubbles we’ve created for ourselves and work on making empathy part of one’s life again. It’s a sign that we have become so closed off in our own world that we

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Recent episodes featuring Kira

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quote I didn’t think anyone cared about what men really struggled with. And then I discovered K for Kira. Her words have had such an enormous positive impact on my life. Huge fan!
― Adam H.
quote As a woman, I had no idea what life challenges men go through. I’m so thankful for Kira speaking from a pure heart and with so many insights into how I can support my man. Such a unique and NEEDED perspective! Thank you, Kira for fighting the good fight!
― Cami S.
quote I’ve been a fan of K for Kira since the beginning. She has a natural warmth and welcoming nature that makes you feel comfortable and accepted. I can honestly say that I now have a sense of purpose and direction in life from following Kira’s advice.
― Roberto A.
quote I’ve read a lot of self-help books and have seen a few therapists, but never found anything that I could stick with. I subscribed to K for Kira and it has truly been a game-changer for me. She gives solid ways to change the way you see your life, constantly building on each improvement.
― Damien S.
quote I started following Kira and her work at a time when life seemed impossible. I had lost everything. Through Kira’s words, actions, and consistency, I found peace and direction that I hadn’t had in a long time. Kira, you’ll never know the complete impact you’ve had in my life. Thank you for being YOU!
― Jim H.
quote Her message is geared towards men but is something everyone (men and women) should listen to. I look forward to her insight and wisdom on a daily basis as it’s really helped me not feel so alone in a world and to make a change in my life.
― Ben C.
quote Thank you for the positive impact on Men’s health over the past few years. Your posts are helping me grow into the individual I hope to be for my daughter.
― Jon S.
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